Welcome to Root to Crown Counseling and Wellness where I am here to assist you on your journey to cultivating a solid foundation to wellness through Mind, Body, and Soul.
Taking the first step to seek counseling is usually the hardest and I’m glad you did. In our microwave society we are all living under added emotional, physical and mental stress. In my opinion everyone could benefit from therapy in their lives.
Counseling is an excellent source of support for those with mental health issues but it’s also the most effective way to deal with life’s challenges. I mean who wouldn’t want a professional listener to assist you on your path to live a happier, more rooted life?
One must learn to replenish their stores of mental, emotional and physical energy so in turn they can feel equipped to help themselves as well as others. It would be my honor to walk with you on your Journey to a more resilient, centered and rooted you!
